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Our minds are powerful, and our mental state can cause our bodies stress. However, recent studies have shown that focussing more on the present moment, a process known as ‘mindfulness’, can benefit our general well-being.
At Twilight Aged Care, we value the importance of community and connectedness, and we understand that active social connections are imperative for our mental and physical well-being.
Art Therapy is a great addition to our activities and is greatly appreciated and very popular. The quality of our Art Therapy program resulted in us displaying many of our artworks at our recent Open Day at Hunters Hill, with many pieces being auctioned off.
Connecting young people (children and teenagers) and seniors is extremely rewarding and beneficial in bridging the gap between generations. The residents enjoy reminiscing with the students, as they laugh and played games and were genuinely interested in listening to them.
Following consultation with our facility managers and our RN’s, Twilight has also commenced a six month trial around our “On Call” roster. During this time, the facility managers and RN’s will be “On Call” for their homes only.
The Glades Bay Singers have performed at Hunters Hill Village on two occasions in the last few months bringing much delight to both residents and visitors. Many of our residents love to sing and reminisce and this is one activity that brings people together and puts a smile on their faces.
At Twilight Aged Care, we aim to provide each individual with quality food that caters to their personal, cultural and dietary needs. In this article, we’ve put together some insights, information and tips on maintaining a healthy diet as we age.